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Dont Let Life Happen to You
Don't Let Life Happen To You It is not death that a man should fear, but he should fear never beginning to live. - Marcus Aurelius (121-80 AD, Roman Emperor, Philosopher) It's hard to believe that we are nearing the end of another... Read More
Divining Your Life Path Number
The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. In a way it represents what path... Read More
Helping Happiness Along
Happiness is worth helping along.The benefits of being a happy person are huge. We live longer, live healthier, and live more lively lives.Unfortunately, all but the most highly-evolved among us have our less-than-happy moments. Fortunately, we can do simple things to recapture a happy mood if we find ourselves lacking... Read More
The ABCs Of A Great Life: J Is For Joviality
Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Without laughter, no love. And with a heavy heart, we live only a life of sadness and despair. Our ability to laugh at... Read More
Getting To The Root Of Unhappiness
Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue? Fear, or rather an absence of love. Fear, and not hate,... Read More
Happiness and the Single Person; Changing Myth Into Reality
Does the expression "single and happy" sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you "are married and settled? Do you often... Read More
Achievement and Happiness the 80/20 Way
If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.The 80/20 Principle or Pareto Principle was discovered in 1897 by an Italian economist Vilfredo Pareto while he was searching for patterns of wealth and income in... Read More
How To Be Outrageously Happy
You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you're after. Highly successful... Read More
Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes
Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds,... Read More
Design Psychology: How to Create Happy Homes Using Scents
Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds,... Read More
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Self Identity: Who Are You?
Self-identity? Who are you really? We identify with many things,... Read More
Hanging Out
Right off the top: What is the difference between dating... Read More
Being Happy
How can one be happy? Is it a tough question?... Read More
Can Existential Therapy Give You a Sense of Wellbeing?
My journey to becoming a therapist began with a desire... Read More
10 Easy Ways You Can Feel Happier, Be Healthier and Live Longer Starting NOW!
Let's just say? first thing when you popped out of... Read More
7 Gifts that Multiply Happiness
Did you know that there are gifts that will multiply... Read More
Finding Purpose and Meaning in Life
A friend once said to me, "There is no meaning... Read More
Get Out Those Legos
Many of my clients are working harder than smarter. This... Read More
Develop a Guiding Philosophy for Happiness
Groundedness is one of the most important components of a... Read More
Most of Your Unhappiness in Life is Due to...
I want to share with you today one of those... Read More
Achievement and Happiness the 80/20 Way
If there was ever a principle that was responsible for... Read More
Hanging Out
Right off the top: What is the difference between dating... Read More
Magickal Baths
Taking a Magickal Bath doesn't have to be complicated. It... Read More
Follow Your Bliss
Gail was a quiet, shy, young lady. She has been... Read More
10 Ways to Bring Meaning to Your Life
My life always appears to be so hectic. It's as... Read More
Happy Buttons
What makes you happy? What are the simple pleasures that... Read More
Create a Balanced Lifestyle and Begin Living a Happier, Healthier and Enriched Life
Are you living a balanced life?Many people are not. Their... Read More
Emotional Baggage
We all have them. It has many faces. We carry... Read More
You are Where You are Because You Decided to be There
The decisions we make everyday have a big impact on... Read More
5 Keys to Understanding Why Your Life (probably) Sucks! #2
In Key Reason #1 we looked at how you are... Read More
Finding Happiness Finding Happiness |
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